| The theory behind the Q-Rings shape is simple,
they reduce the time a cyclist’s leg spends in the dead spot
and increases the leverage produced while traveling threw the
power zone.
Scientific data backs up the theory, as extensive testing
by Spain’s University of Valladolid determined Q-Rings support
lower heart rates and decreased bloodstream lactate for an
overall power increase of 4.1%.
What this elliptical shape means from a mechanical
perspective is a 53 tooth Q-Ring equals 56 teeth in the power
zone and 50.9 teeth in the dead spot. A 40 tooth Q-Ring equals
42.2 teeth in the power zone and 38.4 teeth in the dead spot.
Plus, a role out test determined Q-Rings supply the same gear
in inches as a round 53-39 set.
Another interesting feature are the ring’s multiple bolting
holes that allow users to change the placement of the power
zone to best suite their riding style. Personally, I was quite
content with Rotor Cranks recommend setting.
(Note: for those that remember Shimano’s ill fated Bio-Pace
rings, know that Bio-Pace emphasized the dead spot. Q-Rings do
the exact opposite.)
My first exposure to these egg shaped blades came during
last summer’s Interbike trade show where I spent three minutes
spinning on a stationary Q-Ring equipped bike. A short spin on
round chainrings followed.
Even after such a brief introduction, it was easy to feel
that power production was substantially different with the
Q-Rings, and needless to say, I had to ride a pair on the
road. The generous folks at Rotor Cranks helped out, and as
soon as I had the rings bolted onto my personal bike, the fun
began.
Adaptation on the flats was a snap, and after about thirty
minutes of easy riding, my legs felt as if I had been on
Q-Rings for years. Shifting into the big ring came next, and
the initial sensation was that of being able to apply a more
forceful, full body connection into the crank arm while not
bogging down or loosing momentum when negotiating the dead
spot.
Climbing was another story, as the Q-Rings increased power
zone leverage taxed my quads in a way that caused post ride
muscle soreness. After a few weeks and a handful of mountain
rides west of Boulder CO, all soreness disappeared.
Interestingly, the easiest way for me to feel change from
the Q-Rings was when engaged in any out of the saddle effort,
especially when climbing. It was almost as if the bike was
accelerating with every pedal stroke.
With eight weeks of exclusive Q-Rings use under my wheels,
I can honestly say I am going faster without an increase in
perceived effort, as I’ve added about ten watts to my average
when on a two-hour flat ride, and at times, climbing actually
feels easier.
The only downside I experienced while using the Q-Rings was
some finicky shifting when going from the small to large ring,
but once the teeth of the Q-Rings and my chain broke in
together, miss-shifting presented much less of a problem.
Compatibly: Campagnolo, Shimano, compact doubles,
cycle-cross, mountain bike triples.
Retail: $200, (53-40 tooth set)

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